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Health, 14.07.2019 20:00 nurmukhammada

Why is good stress management healthy

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Answer from: Zieken993
It helps you focus more on things that you need to do and it gets the job done
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Answer from: Quest
60 minutes or more of a combinationof aerobic and muscle-strengtheningexercises physical activity recommendation.adults
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Answer from: Quest
Whats important is to eat healthy food to prevent heart disease. another why not to get heart disease is to always exercise in a timely manner. lastly, always stay active and go to the doctor for checkups just in case.

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